How to Brush Your Teeth
We recommend you brush your teeth at least two times each day. Be sure to get the backs of your teeth, your gum lines, and your tongue. Watch this video to see how taking care of your teeth can actually be fun!
Did you know…
That the type of toothbrush you use makes a difference in your oral health? The ADA recommends using a soft-bristled toothbrush with a head that is ergonomically proportioned to the inside of your mouth. Many patients erroneously believe that medium or hard-bristle toothbrushes are more efficient; but these brushes can actually cause abrasions to the teeth and gums, making them more vulnerable to decay. The ADA also recommends replacing your toothbrush about four times yearly or whenever the bristles become frayed.
Frequently Asked Questions
Should I change my brushing habits?
You may need to change your brushing habits if you are experiencing signs of poor oral hygiene. Examples of common symptoms include bleeding or reddened gums, excessive plaque build-up, decaying teeth, and receding gum lines. To find out if you are brushing correctly or if you need to change your brushing habits, make an appointment with your dentist for a full consultation.
What should I expect if I begin brushing my teeth correctly?
The benefits of proper tooth brushing techniques may not be experienced immediately, but they are noticeable long-term. Over time, brushing too hard or not brushing enough can produce oral health complications that cannot be reversed and require special treatment. By adopting proper brushing habits, you could avoid expensive dental bills in the future.
Is there anything else I need to do in addition to brushing properly?
Yes. It is important that you also floss daily and use toothpaste that contains fluoride each day. You should also schedule dental exams and professional cleanings at least twice per year.